Beef Liver with Scrambled Eggs
Beef Liver with Scrambled Eggs
Servings
2
Prep Time
5 minutes
Cook Time
10 minutes
Calories
350
This nutrient-dense breakfast pairs tender beef liver with creamy scrambled eggs, offering a powerhouse of vitamins and protein. It’s perfect for anyone looking to incorporate more organ meats into their diet while keeping things simple and delicious.
Ingredients
- 4 oz beef liver, thinly sliced
- 4 large eggs
- 2 tbsp beef tallow, ghee, or butter
- Salt, to taste
Directions
- Heat 1 tablespoon of beef tallow, ghee, or butter in a skillet over medium-high heat.
- Add the sliced beef liver to the skillet. Cook for 1-2 minutes per side, just until browned and cooked through. Remove from the skillet and set aside.
- Whisk eggs in a bowl and season lightly with salt (optional).
- Add the remaining tablespoon of tallow, ghee, or butter to the skillet. Pour in the whisked eggs and cook over medium heat, stirring gently, until scrambled and creamy.
- Plate the scrambled eggs alongside the cooked liver. Spoon any remaining pan drippings over the liver for extra flavor.
- Serve immediately and enjoy!
Nutrition
Serving Size
1 serving
Calories per serving
350
Amount/Serving
- Carbs: 2 grams
- Fat: 26 grams
- Protein: 27 grams