Beef Heart Tacos (Carnivore Style)

Beef Heart Tacos (Carnivore Style)

Servings
4

Prep Time
10 minutes

Cook Time
15 minutes

Calories
350

These tender and flavorful beef heart tacos are a great way to incorporate nutrient-rich organ meats into your carnivore diet. Instead of traditional tortillas, crispy cheese shells are used, making this dish low-carb and full of flavor.

Ingredients

• 1 lb beef heart, trimmed and diced into small pieces
• 2 tbsp beef tallow, ghee, or butter
• 1 tsp salt (adjust to taste)
• 1 tsp garlic powder (optional)
• 8 slices of cheddar or provolone cheese (for taco shells)
• Optional toppings: crumbled bacon, sour cream, or shredded cheese

Directions

1. Prepare the Cheese Shells:
   • Preheat the oven to 375°F. Line a baking sheet with parchment paper.
   • Place cheese slices on the parchment, ensuring they are spaced apart.
   • Bake for 5-7 minutes, or until the edges are golden and crispy.
   • Remove from the oven and let cool for 2 minutes. Carefully fold each slice over a spoon handle to form a taco shell shape. Allow to set while cooling.
2. Cook the Beef Heart:
   • Heat the beef tallow, ghee, or butter in a skillet over medium-high heat.
   • Add the diced beef heart and season with salt and garlic powder (if using).
   • Sear the beef heart for 6-8 minutes, stirring occasionally, until browned and cooked through.
3. Assemble the Tacos:
   • Fill each cheese shell with cooked beef heart.
   • Add optional toppings like crumbled bacon, sour cream, or additional shredded cheese for extra flavor.
4. Serve and Enjoy:
   • Plate the tacos and serve warm.

Nutrition

Serving Size
2 tacos

Calories per serving
350

Amount/Serving

• Carbs: 1 gram
• Fat: 28 grams
• Protein: 22 grams